Fenugreek is an herb that is similar to clover.
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.
Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium.
Fenugreek is an interesting herb with diverse uses and many potential health benefits.
For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases.
Recently, it has become a common household spice and thickening agent. It can also be found in products, such as soap and shampoo.
Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.
For beauty, Fenugreek helps to treat hair fall, dandruff, thickens hair, and helps reduce skin marks and blemishes.
Legal Disclaimer :
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.